Get Motivated! - Fitness  | Weight-loss | Nutrition | Training
 
  Testimonials...what are people saying about Get Fit! Bootcamp?
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Raven's Get Fit!

2013 TRANSFORMATION OF THE YEAR
 
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Heidi Clare- Keller, Texas Age  Lost 52lbs (2 years)
 
NOVEMBER 2013-
I have been training with Raven for about 2 years.  The first year on my own and the second year my husband joined the personal training sessions with me.  Raven created an individualized routine for each of us.  He wanted to focus more on weight training/toning.  I wanted to focus on weight loss, strength, endurance and toning.  This past summer my husband and I attended three boot camp sessions which really intensified our fitness goals in a positive way. Raven’s personal training covered so much more than I expected.  She personalized my sessions to my fitness level and ability. 
Gradually over time when I became stronger and more agile she adjusted my fitness routine to compensate for this.  Raven would mix my routine up to keep me from getting bored and challenge my body in different ways.  I always felt comfortable doing each exercise, she will physically show you how you should be doing each routine in the proper way so that you are working the right muscles. She is also careful you do not injure yourself.  Raven was always prepared for each session; explaining what, how, why and how often.  She keeps an organized log of each session so that you are getting a well-balanced consistent work out.  Raven has a wealth of knowledge on the latest information on fitness I have really learned so much more from her than I thought I knew.  She provided not just personal training for the body but for a full lifestyle change.  I have always ‘dieted’ before; I would lose weight and then over time gain it back. Raven guided me to change my lifestyle to make a permanent change.  I started by ordering the personal training food she recommends.  I was able to cut sugar, white flours, bread, dairy, pasta, and processed foods out of my diet.  This change really helped me understand my bad food ‘triggers’ and eliminate them from my diet.  I really liked that Raven personalized a fitness routine just for me. 
 
I also started attending her Get Fit Boot camps over the summer in the park. It was great to be outside, working out, meeting new friends and challenging each other each week.  I was able to go at my own pace in boot camp also when I needed.  Raven will show you alternative exercises if you have any physical challenge or you can push yourself to do your best. 
 
When I started training with Raven my 5’4 frame weighed 190 pounds.  I wore a size 14 sometimes 16.  I now weight 138 and have lost 28 inches all over my body. I recently purchased size 4 jeans which I have not worn since my teens.  I now have the energy, strength and endurance to live my life.    I have spent most of my adult life battling my weight and I now feel I have won the battle thanks to Raven.
 
 
 
 
Awarded the best Fitness Bootcamp program in Keller 2013. Lose weight increase your fitness level with expert personal trainers and get real results doing it with real people. Get Fit! Bootcamp located bootcamp Keller, bootcamp North Richland Hills, boot camp Euless, bootcamp Arlington, bootcamp Alliance, bootcamp Fort Worth, bootcamp Southlake, and bootcamp Colleyville. Information about diet and nutrition in DFW.
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
Stacey Bruns Miller   - Keller, Texas Age 30
 
OCTOBER 2013-This bootcamp has definitely changed my life!! When I started I was overweight from having my first baby and very weak. Since I have started my strength and endurance has increased tremendously and I am smaller than what I was before I got pregnant. Thank you Raven for being encouraging and educating me on the proper way to get in shape! It's now an addiction!!!      
 
                                   -Stacey Bruns-Miller
 
 
 
2012 TRANSFORMATION OF THE YEAR
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UPDATED SEPTEMBER/2013 90lbs (11 months)Raven's Get Fit! Bootcamp
Raven's Get Fit! Bootcamp
Raven's Get Fit! Bootcamp
Raven's Get Fit! Bootcamp
MARCH  2013
"When I began Raven's Get Fit! Bootcamp at the end of July-early August of 2012, I really wasn't sure what I had gotten myself into... first off... it was Texas...it was JULY... and it was HOT. I was at an unhealthy weight and had not been exercising for quite some time. How was I ever going to get thru this? The exercises were extremely challenging for me at first, but as I continued to attend I found myself enjoying it more and more. I didn't give up... I stuck with it. I started off going 3 days a week and that quickly turned into five. In October 2012, when the weather was changing I then made the choice to go to Raven's Get Fit! Exclusive Indoor Bootcamp and I also made the choice to get a gym membership so I could train privately with Raven throughout the winter. Raven's Get Fit! Bootcamp
Raven's Get Fit! Bootcamp
Fast forward to February 2013. I now work out 6 days a week (2) indoor bootcamp classes, (3) personal training sessions and (1) cardio day on my own. I have successfully completed (2) 5K Mudd Runs, as well as (3) 5K races, and I am currently training for my very first 10K race. I have dropped 3 pant sizes, lost approximately 60 pounds, lost a little more than half my body fat and several inches... I am literally half the person I was 6 months ago. Raven's Get Fit! Bootcamp
Raven's Get Fit! Bootcamp
Raven is an amazing motivator and an excellent instructor. She teachers you proper form and she cares about her clients. She takes it extremely serious. Not only does Raven use a positive push, she also provides you with the necessary nutritional information to guide you along the way to help you maintain a healthy lifestyle. She has taught me that the first thing you have to do is retrain your mind and the body will follow. I found that the 3 Day Fat Destruction diet really works and that it isn't that hard to follow. I did follow this diet about 99% of the time and I am still seeing results from it. In fact, it makes me feel really good knowing that I am doing everything I can to get the best results and make a habit of this for life!Raven's Get Fit! Bootcamp
Raven's Get Fit! Bootcamp
I have gained a new confidence in myself that I never had. Raven's classes are for anybody that needs a self confidence boost to get them going. Once you do Raven's Get Fit! Bootcamp, you will have the ability and confidence to do any type of fitness program...and it doesn't just help with your fitness; seeing improvements in your physical self will motivate you in other areas of your life.This year I have a whole new motivator on top of what I already had...I got engaged over the Holidays of 2012 and I am getting married in September of 2013...I can hardly wait to put a wedding dress on and I owe that all to Raven! Not only have I found an amazing trainer... I have made a special bond with somebody who I now consider one of my dearest friends.Raven's Get Fit! Bootcamp
 Raven's Get Fit! Bootcamp
I am a REAL person with REAL results...Come jump on the "Get Fit! Bootcamp" Wagon...it's an amazing journey! Raven's Get Fit! Bootcamp
Raven's Get Fit! Bootcamp
Raven's Get Fit! Bootcamp
Raven's Get Fit! BootcampRaven's Get Fit! BootcampRaven's Get Fit! Boot
-Caitlin McKenna
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Before JUNE 2012- After JANUARY 2013
Brandi Shukers-Fort Worth Texas, Age 34yrs
December 2012
Age, a stressful job and horrible eating habits finally caught up with me about two years ago. After trying every fad diet with minimal success I decided it was time to get back to exercise and to establish a healthy lifestyle I could maintain. I had a friend tell me about Get Fit! Bootcamp and it was just the push I needed-that and my 20 year reunion coming up! I do best when I have someone to push me and Get Fit! Bootcamp does just that. I just finished my 4th bootcamp this one I decided to do indoors at the Get Fit! Exclusive indoor bootcamp and have dropped almost 20 pounds-and kept it off! I'm always amazed that each class still pushes me and I continue to see results. I feel better about myself which makes eating healthier easier too! Raven's Get Fit! Bootcamp is a habit now and one I'm proud of!
-Brandi Shukers
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Valerie Hatcher-Keller Texas, Age 44yrs
October 2012
"I am such a fan of Get Fit Bootcamp and Raven. I am in my third 5 week session and still look forward to each session. I've worked out for years but found over the last few years I was not consistent and would become bored of the workouts that I was doing. Raven keeps each workout interesting, different and challenging. You do not have to be a super athlete to attend as people of all fitness levels are welcome and everyone helps to cheer the next person on. As for results, you will definitely see results. Over the time that I have been going I have lost inches all over, my clothes fit much better, I feel great and today I got into a pair of shorts that I have not been able to wear in years! Working out has never been so much fun"!
-Valerie Hatcher
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Joy Rosen-Arlington Texas, Age 36 yrs
August 2012
"This is an amazing Bootcamp!!!! I love the age ranges in the class and the different strength levels. I feel I'm not alone :-). I also love the idea of not being stuck in a gym atmosphere and being outdoors. Raven is an amazing instructor who understands each clients fitness strength and keeps me motivated the full hour. I think this is my new addiction"!
-Joy Rosen
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Laura R.-Saginaw Texas, Age 42
January 2012
"I've been working out with Raven for 7 weeks now and I couldn't be more excited. My body is changing in ways I didn't think possible. I am setting new goals that were unimaginable to me before. I attend the indoor group class twice a week and a personal training session once a week and I feel great. Every workout is different so there's no getting bored. In group class Raven shows you the different ways to perform each exercise based on your level of ability. If you're worried about being intimidated by a personal trainer, Raven is a great choice. She's incredibly encouraging. I felt so comfortable and welcome from the very first class. Thanks Raven"!
-Laura R.
_____________________________________________Raven's Get Fit! Bootcamp

This could be YOU!
Raven's Get Fit! Bootcamp
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