***DUE TO WEATHER, ALL SESSIONS THAT WERE SET TO BEGIN THE WEEK OF 7/14 HAVE BEEN RESCHEDULED TO 7/21!!!******
REAL PEOPLE (like you)...
all over North DFW Texas are GETTING FIT!
Our outdoor fitness program is...designed to get you in shape fast and motivate you...
like you have never experienced in a typical indoor commercial gym setting...
Join us for our next
Get Fit! Bootcamp for an energizing
4 weeks of extreme fat torching workouts!
Get Fit! Bootcamp
was founded July 2010 by NASM certified personal trainer-- Raven Aultman, who has personally lost 105 lbs since 2007 and has
helped many people get to their fitness goals
with personal training and group fitness programs...
Why are Get Fit! Bootcamps so effective?
It is so effective because...
- We use proven methods of targeting heart rates that release hormones and chemicals in the brain that help your metabolism melt away fat naturally...even while you are asleep.
- We challenge your muscles to respond to various exercises that will help sculpt your body, tighten and tone those trouble zones.
- You will get a different workout every time you come to class which will shock your metabolism and help you overcome plateaus.
- Modifications for beginners and alternative exercises will be demonstrated... NO EXCUSES!
- Get motivated by other people just like you who have similar goals and fitness levels and is geared towards a family friendly environment (adults & 13 years +).
- Learn how to train your body to be fit without heavy expensive gym equipment.
All you need is a set of dumbbells, water, mat and a towel.
- Group instructors will help you maximize your results encouraging you to make each workout count.
- Multiple locations available and growing fast so that means we have unlimited future member capacity.
- We are driven to make our workouts convenient and time efficient even for the busiest people.
- We are a group of some of the best certified personal trainers and outdoor fitness instructors dedicated to help you get motivated and get fit with amazing results in the shortest amount of time possible!
Get Fit! Bootcamp's
SCHEDULED START DATES
July 14, 2014
August 11, 2014
Physical Fitness Program
You will burn up to 1500 calories per hour!
Our 4 week fitness bootcamp is designed to get you in shape fast by using a technique called "metabolic stacking" in which you will be increasing endurance, speed, agility, and conditioning using functional integrative training techniques. Workouts consist of doing sport performance drills while doing high intense intervals with strength and resistance training that will have you sculpting your body into your ideal physique in the least amount of time possible...YOU don't want to miss out on this!
-Get Fit! Bootcamp TEAM